Get back to health, vitality and well being!
Yoga Therapy is a very effective way of treating and healing pain,
injuries and illness, returning you to a healthier body and greater
feeling of wellbeing.
Stabilize, mobilize and strengthen.
Through a personalized Yoga Therapy practice, you will work to restore body and mind. Your practice will be focused on you and your needs...
Yoga Therapy...
"Thank's so much for your help Maree, my sciatic pain has went away for the first time in three years. Its an amazing feeling to do yoga and know that I'm not going to injure myself. My favorite part in my practice is the breathing exercises... I'm looking forward to my next review."
- Keith, Auckland
Feedback...
Welcome...
Pregnancy Yoga...
Welcome to Tree of Life Yoga
• Rejuvenate, restore and refresh body, mind and soul!
• Improve your breathing = improve your well being
• Build flexibility and core strength
• Hatha yoga in the Svastha tradition
• Specializing in Pregnancy yoga and Yoga Therapy
• Private Hatha classes also available
• Group classes with an individual focus- find YOUR yoga
• Limited class numbers for personal attention
At such an important time in life, it is important to take time out to connect with yourself and your baby. Mothers can connect with their unborn babies through relaxation and breathing and taking the time to pamper and care for yourself and make this connection with your baby, will not only help prepare you for childbirth, but it will prepare, relax and reassure your baby as well.
